Monday, November 24, 2008

Great Thanksgiving and Holiday Recipes


We all love the holidays, if not for the family and friends gathering together for fun and memory making, then definitely for the food!
I found some really great recipes I wanted to share while looking for step by step how to make homemade pumpkin pie recipes.
(I really needed to use that big pumpkin I never carved)...I just couldn't.....didn't have the heart to carve it this year, this pumpkin was too pretty.....but now, I just have to use it.....can't let it go bad!

So....here goes........

If you are looking for a special pie for the holidays, this is it - a light pumpkin pie with beaten egg whites folded into the pumpkin custard, spiked with rum, set in a gingersnap cookie crust, and covered with whipped cream. The recipe comes from my friend Heidi who pulled it from the Boston Globe a few years ago. And as they say in New England, it's wicked good.


Chiffon Pumpkin Pie

Ingredients
Crust:
2 cups crushed gingersnaps (several pulses in a food processor)
1/3 cup sugar
1/4 teaspoon ground ginger
6 Tbsp butter, melted
Filling:
1 envelope gelatin
1/2 cup brown sugar
1/2 teaspoon salt
1/2 teaspoon ground nutmeg
1/2 teaspoon ground ginger
1 teaspoon ground cinnamon
1/2 cup milk
3 eggs, separated (or 3 egg yolks and enough egg white substitute for 3 egg whites)
2 Tbsp rum (note original recipe called for 1/2 cup of rum, but I and several others think it's a bit much)
1/4 cup granulated sugar
Purée made from 1/2 of one medium sugar pumpkin* (1 3/4 cups)
1 cup heavy cream, softly whipped (for topping)
Extra crushed gingersnaps (for garnish)
Method
Crust:
Set the oven at 325°F. Have on hand a 9-inch deep-dish pie pan. Butter it lightly.
In a bowl, combine the crushed gingersnaps, sugar, ginger, and butter. Press the mixture into the pie plate with the back of a spoon, making the top edge even all around. Bake the crust for 8-15 minutes, until it is lightly browned (baking time depends on the oven and on the type of pie dish you are using - a ceramic dish will take longer because it takes longer to heat up).
Filling:
In a heavy-based saucepan, combine the gelatin, brown sugar, salt, nutmeg, ginger, cinnamon, milk, and egg yolks. Stir thoroughly. Set the pan over medium heat and cook gently, stirring constantly, until the mixture thickens slightly. Do not let it boil!
Remove the mixture from the heat and let it cool. Add the pumpkin purée and the rum. Refrigerate the mixture, stirring occasionally, until it thickens enough to form mounds.
In an electric mixer, beat the egg whites and granulated sugar until the form stiff peaks. Stir a few spoonfuls of the egg whites into the pumpkin mixture, then fold in the remaining whites. (If you are concerned about eating raw egg whites, use egg white substitute, dried egg whites, that you can find in the grocery store.)
Pour the filling into the cooled crust. Refrigerate for several hours.
Just before serving, spoon the whipped cream onto the filling and garnish with crushed ginger snaps. Cut the pie into wedges.
Makes one deep 9-inch pie.
*To make pumpkin purée, cut a sugar pumpkin in half, scoop out the seeds, lie face down on a tin-foil lined baking pan. Bake at 350°F until soft, about 45 min to an hour. Cool, scoop out the flesh. Freeze whatever you don't use for future use.



Directions for Making Pumpkin Pie from Scratch
Ingredients and Equipment
a pie pumpkin (see step 1)
A sharp, large serrated knife
an ice cream scoop
a large microwaveable bowl or large pot

Step 1 - Get your pie pumpkin
"Pie pumpkins" are smaller, sweeter, less grainy textured pumpkins than the usual jack-o-lantern types. grocery stores usually carry them in late September through December in the U.S. They're only about 8 inches in diameter.
Just like selecting any squash, look for one that is firm, no bruises or soft spots, and a good orange color.
Yield: Pie pumpkins are small, usually only 6 inches in diameter. You can usually obtain about 2 or 3 cups or puree per pumpkin.

Step 2 - Prepare the pumpkin for cooking
Wash the exterior of the pumpkin in cool or warm water, no soap.
Cut the pumpkin in half. A serrated knife and a sawing motion works best - a smooth knife is more likely to slip and hurt you!

Step 3 - Scoop out the seeds...
And scrape the insides. You want to get out that stringy, dangly stuff that coats the inside surface. I find a heavy ice cream scoop works great for this.

Note: SAVE THE SEEDS:
The seeds can be used either to plant pumpkins next year, or roasted to eat this year! Place them in a bowl of water and rub them between your hands. then pick out the orange buts (throw that away) and drain off the water. Spread them out on a clean towel or paper towel to dry and they're ready to save for next year's planting or roast.

Step 4 - Cooking the pumpkin
There are several ways to cook the pumpkin; just choose use your preferred method. Most people have microwaves, and the use the least energy, so I'll describe that here. But others make good arguments in favor of using a pressure cooker, steaming on the stovetop or baking in the oven. I’ll describe microwaving here, and at the end of this document, I’ve included alternative instructions to replace step 4, if you’d rather use a different method.

Put it in a microwaveable bowl
Remove the stem, and put the pumpkin into a microwaveable. You may need to cut the pumpkin further to make it fit. The fewer the number of pieces, the easier it will to scoop out the cooked pumpkin afterwards.
Put a couple of inches of water in the bowl, cover it, and put in the microwave.


Step 5 - Cook the pumpkin until soft
Cook for 15 minutes on high, check to see if it is soft, then repeat in smaller increments of time until it is soft enough to scoop the innards out. Normally it takes 20 or 30 minutes in total.

Note: You can also cook it on the stovetop; it takes about the same length of time in a steamer. I use a double pot steamer, but you could use an ordinary large pot with a steamer basket inside it!:

Step 6 - Scoop out the cooked pumpkin
Whether you cook the pumpkin on the stove, microwave, or even the oven, once it is cooked until it is soft, it is easy to scoop out the guts with a broad, smooth spoon, (such as a tablespoon). Use the spoon to gently lift and scoop the cooked pumpkin out of the skin. It should separate easily an in fairly large chucks, if the pumpkin is cooked enough.

Many times the skin or rind will simply lift off with your fingers . I'll bet you didn't realize making your own pumpkin glop... err, "puree" was this easy!

Note: there are many varieties of pumpkin and some make better pies that other (due to sugar content, flavor, texture and water content. Drier, sweeter, fine-grained pies; the small (8" across) ones called "pie pumpkins" are best. If your pumpkin is more watery than the puree in the photo at right (there should not be any free water), you may want to let it sit for 30 minutes and then pour off any free water. That will help prevent your pie from being too watery!

Tip from a visitor: "I make my own pumpkin pies from scratch all the time. To eliminate watery pumpkin I strain my pureed pumpkin through a cloth overnight. If I use frozen pumpkin I do the same again as it thaws out. It works great and my pies cook beautifully."

Step 7 - Puree the pumpkin
To get a nice, smooth consistency, I use a Pillsbury hand blender. A regular blender works, too (unless you made a few frozen daiquiris and drank them first..). Or even just a hand mixer with time and patience.
With the hand blender, it just takes 2 or 3 minutes!

Step 8 - Done with the pumpkin!
The pumpkin is now cooked and ready for the pie recipe.
Get the frozen daiquiris out from step 7 and take a break! :)
It's ready to pop in the fridge or freezer (just pack it containers, like Ziploc bags or plastic containers, exclude as much air as you can, and freeze it!)
It is not suitable for home canning - See bottom of this page for the safety reasons why.
Start making tasty treats!


Alternative Cooking methods for step 4
If you don’t have a microwave, or prefer another method, try these:
Stovetop steaming – Place your steaming basket or grid in the bottom of a large pot. Put enough water so it won’t boil dry in 20 minutes, and yet is not so high that the pumpkin is touching the water level. You may need to add more water during the cooking. Add the pumpkin prepared in step 3, and get the steamer going. The cooking time is only between 8 and 12 minutes, depending on the range (gas or electric), and the pumpkin literally falls off the skin.

Pressure cooker – Place your grid in the bottom of the pressure cooker. If your pressure cooker came with directions, follow those for pumpkin and/or winter squash, like butternut squash. If, like most people, you’ve long since lost the directions, try this: Add enough water to just touch the bottom of the grid or shelf that you will place the pumpkin on. Add the pumpkin prepared in step 3, put the lid with the gasket, the weight and anything else your cooker requires in place, and turn the heat on high. Once it starts hissing, turn it to medium or medium high. The cooking time should only be about 10 minutes, and the pumpkin should literally fall out of its skin.

Oven – You can also bake the prepared pumpkin in the oven, just like a butternut squash. This method takes the longest. Just put the prepared pumpkin in an ovenproof container (with a lid), add about 3 cups of water to help prevent it from drying out and pop it in an 350 F (200 C) oven. It normally takes about 45 minutes to an hour; just test it periodically by sticking it with a fork to see if it is soft!






How to Make Homemade Pumpkin Bread!
Pumpkin bread is a traditional sweet desert bread, popular in the cooler fall and early winter months, with a flavor reminiscent of a pumpkin pie! It's very easy to make and you'll be suprised how good it tastes!

Ingredients and Equipment
2 cups of fresh cooked pumpkin
(see this page to make your own from a fresh pumpkin)
OR one 16 ounce can of canned pumpkin
3 1/2 cups all-purpose flour (not self-rising flour)
2 tsp. baking soda
3 cups sugar or 3 cups of Splenda OR a 50:50 mix of the two.
4 eggs, beaten
1 cup vegetable oil
1 and 1/2 tsp. salt 2 tsp. cinnamon
2 tsp. nutmeg
1/2 teaspoon allspice
1 cup chopped pecans (optional)
1/2 cup raisons (also optional)
Water:
1/2 cup water if you are using fresh cooked pumpkin
OR
2/3 cup water if you are using commercial canned pumpkin
Makes 2 loaves.

Pumpkin Bread Recipe
1. Preheat oven to 350 F.

2. In a large mixing bowl, stir together the flour, soda, salt, cinnamon, allspice, nutmeg and sugar (or Splenda).

3. Add the eggs, water, oil and pumpkin.

4. Stir until blended.

5. If desired, add the raisons and/or nuts. Mix well, either by hand or with a mixer.

6. Pour into two lightly greased and floured 9x5" loaf pans.

7. Bake approximately 1 hour at 350 F (175 C). The test for doneness is the knife test: when a clean knife can be stuck in and removed cleanly.

8. Remove from the oven and cool slightly (10 minutes).

9. Then take out of pans to let cool on a rack.

Like banana bread, pumpkin bread tastes better if you wrap it in plastic wrap (Saran wrap, cling film), refrigerate it and wait until the following day to eat it. It keeps well in the refrigerator and can be frozen.



Easy Pumpkin Ice Cream Recipe
INGREDIENTS
• 1 3/4 cups pumpkin purée (1 15-ounce can pumpkin purée)
• 1 1/2 cups heavy whipping cream
• 3/4 cup light brown sugar, packed
• 1 teaspoon ground cinnamon
• 1/2 teaspoon ground ginger
• 1/4 teaspoon nutmeg
• 1/8 teaspoon ground cloves
• Pinch of salt
• 2 Tbsp brandy (optional)
METHOD
1 Put the pumpkin puree, sugar, spices, and salt in a blender. Purée until smooth. Slowly add the cream, a tablespoon or two at a time, pulsing after each addition. Chill for 15 minutes (or longer, this part you can make ahead).
2 If you are using brandy, mix it in to the cream mixture right before churning. Churn in your ice cream machine 20 to 25 minutes. Keep in freezer until served.
Makes about 1 quart.




Directions for Making Pumpkin Soup from Scratch
3-4 cups mashed cooked pumpkin
1 Tablespoon minced garlic
1 large mild (sweet) onion, chopped
6 fresh carrots (finely chopped or grated)
3 tablespoons melted butter or margarine
one half teaspoon salt and dash of pepper
1 pint half-and-half (I use fat-free) If you want to go "au naturale" try your favorite milk instead (half and half gives it more body, though)
2 teaspoon thyme
4 tablespoons chopped parsley
2 stalks of celery (not 2 bunches!)
Recipe and Directions

Step 1 - Cooked pumpkin
Yes, you can used canned pumpkin.. .but how do you know what it even is? It looks nasty (no insult meant to Libby's). But look at the fresh, bright color of fresh cooked pumpkin (there is NOTHING added to it, that's its natural color). It's easy to make your own from a fresh pumpkin

Step 2 - Gather the other ingredients
1 pint of half-and-half (I use the fat free type to keep this healthy)

• 1 large onion
• 4 tablespoons parsley
(fresh is better, but not necessary)
• 6 fresh carrots (grated or finely chopped)
• 1 Tablespoons minced garlic
• 2 teaspoons thyme
• 2 stalks of celery (not 2 bunches!)


Step 3 - chop the onion and celery
I use an electric copper or food processor until the pieces are about 1/8 in size.

Step 4 - Sauté the onion and celery
Sauté the onion, celery and the grated carrots in butter until tender.

Step 5 - Add the rest of the ingredients
Add remaining ingredients except half-and-half. Cover and simmer 10 minutes, stirring occasionally.

Note: If you want to freeze the soup for use later, stop now and freeze it. When you are ready to use it, defrost it, heat it up and resume with step 6!

Step 6 - Add the half and half and serve!
Add half-and-half, and heat (on the stove on medium, while stirring, or a minute in the microwave). Serve warm. Makes 6-8 small servings.




Homemade Pecan Pie

Ingredients
2 eggs, slightly beaten
1 cup light corn syrup
1/4 cup brown sugar
1 Tbsp molasses
2 Tbsp melted butter
2 Tbsp flour
1/4 teaspoon salt
1 teaspoon vanilla
1 1/4 cups pecans, coarsely chopped
1 9-inch pie shell, chilled for an hour if freshly made, defrosted for 10 minutes if frozen. (See pie crust recipes.)
Method
1 Preheat oven to 375°F. Spread pecans along the bottom of the pie shell. Mix the remaining ingredients and pour over pecans. The pecans will rise to the surface of the pie.
2 Bake at 375°F for 45-50 minutes until the filling has set. About 20 minutes into the cooking you may want to use a pie crust protector, or tent the edges of the pie crust with aluminum foil to prevent the pie crust edges from burning.
3 Remove from oven and let cool completely.
Serves 8.





Maple-Glazed Sweet Potatoes with Pecan Topping

Ingredients
4 lbs of sweet potatoes, peeled, cut into 1/4 inch rounds
1/2 cup pure maple syrup
8 Tbsp (1 stick) chilled butter, cut into 1/2 inch pieces
1/3 cup all purpose flour
1/3 cup packed brown sugar
1/2 cup coarsely chopped pecans
Method
1 Preheat oven to 400°F. Butter a 13x9x2 inch glass baking dish. Bring a large pot of salted water to boil. Add yams. Cook until water returns to a simmer, about 4 minutes. Drain; rinse in cold water.
2 Arrange yams in baking dish, overlapping pieces. Sprinkle with salt. Pour maple syrup over yams. Dot with 3 Tbsp of butter. Cover with aluminum foil and bake until yams are almost tender, about 25 minutes.
3 Mix flour and brown sugar in a medium bowl. Add remaining 5 Tbsp of butter. Rub in with fingers until mixture resembles a coarse meal. Mix in pecans.
4 Sprinkle pecan mixture over yams. Bake yams until tender, about 20 minutes.
Serves 12.





Onion Potato Gratin

Ingredients
1 1/2 pounds Yukon Gold potatoes, peeled, cut into 1/4 inch thick slices
3/4 pound onions, thinly sliced
1 cup (packed) grated Gruyere cheese (about 4 oz)
8 Tbsp (packed) freshly grated Parmesan cheese (about 2 oz)
2/3 cup whipping cream
Method
Preheat oven to 400°F (unless preparing in advance).
1 Combine Yukon Gold potatoes and sliced onions in heavy large saucepan. Add enough water to cover. Bring water to boil. Reduce heat and simmer until potatoes are almost tender, about 3 minutes. Drain potato onion mixture well.
2 Arrange half of potato-onion mixture in 11x7 inch glass baking dish. Sprinkle with salt and pepper. Sprinkle mixture with 1/3 cup Gruyere cheese and then 2 Tbsp of Parmesan cheese.
3 Arrange remaining potato-onion mixture atop cheeses. Pour cream over. Sprinkle with salt and pepper. Sprinkle the remaining 2/3 cup of Gruyere and 6 Tbsp of Parmesan cheese. (Can be prepared 8 hours in advance. Cover and refrigerate.)
4 Bake gratin uncovered in 400°F oven until cream thickens, about 25 minutes. Remove from oven. Preheat broiler. Broil gratin until top is golden, about 2 minutes.
Serves 4.



Indian Pudding

Ingredients
• 6 cups of milk
• 1/2 cup (1 stick) butter
• 1/2 cup yellow cornmeal
• 1/4 cup flour
• 1 teaspoon salt
• 1/2 cup molasses
• 3 eggs, beaten
• 1/3 cup of granulated sugar
• 1 teaspoon of cinnamon
• 1 teaspoon of nutmeg
• 1 cup golden raisins (optional)
• Whipped cream or vanilla ice cream
Method
1 Scald the milk and butter in a large double boiler. Or heat the milk and butter for 5 or 6 minutes on high heat in the microwave, until it is boiling, then transfer it to a pot on the stove. Keep hot on medium heat.
2 Preheat oven to 250°F.
3 In a separate bowl, mix cornmeal, flour, and salt; stir in molasses. Thin the mixture with about 1/2 cup of scalded milk, a few tablespoons at a time, then gradually add the mixture back to the large pot of scalded milk. Cook, stirring until thickened.
4 Temper the eggs by slowly adding a half cup of the hot milk cornmeal mixture to the beaten eggs, whisking constantly. Add the egg mixture back in with the hot milk cornmeal mixture, stir to combine. Stir in the sugar and spices, until smooth. At this point, if the mixture is clumpy, you can run it through a blender to smooth it out. Stir in the raisins (optional). Pour into a 2 1/2 quart shallow casserole dish. Bake for 2 hours at 250°F.
5 Allow the pudding to cool about an hour to be at its best. It should be reheated to warm temperature if it has been chilled. Serve with whipped cream or vanilla ice cream.
Serves 8-10.



Creamy Sweet Potato Soup

Ingredients

• 2 Tbsp (1/4 stick) butter
• 1 cup chopped onion
• 2 small celery stalks, chopped
• 1 medium leek, sliced (white and pale green parts only)
• 1 large garlic clove, chopped
• 1 1/2 pounds red-skinned sweet potatoes (yams), peeled, cut into 1-inch pieces (about 5 cups)
• 4 cups chicken stock or canned low-salt chicken broth (use vegetable broth for vegetarian option)
• 1 cinnamon stick
• 1/4 teaspoon ground nutmeg
• 1 1/2 cups half and half
• 2 Tbsp maple syrup
• The leafy tops of the celery stalks, chopped

Method
1 Melt the butter in a large, heavy-bottomed pot over medium-high heat. Add the chopped onion and sauté for about 5 minutes. Add chopped celery stalks and leek, sauté about 5 minutes. Add garlic and sauté 2 minutes.
2 Add sweet potatoes, chicken stock, cinnamon stick, and nutmeg; bring to boil. Reduce heat and simmer uncovered until potatoes are tender, about 20 minutes.
3 Remove cinnamon stick and discard. Working in batches, puree soup in blender until smooth. Return to pot.
4 Add half and half and maple syrup and stir over medium-low heat to heat through. Season soup to taste with salt and pepper. (Can be prepared 1 day ahead. Cool soup slightly. Cover and refrigerate soup and celery leaves separately. Bring soup to simmer before continuing.) Ladle into bowls. Sprinkle with celery leaves.
Serves 6 to 8.








Why Can't I Make Home-Canned Pumpkin Puree or Pumpkin Pie Filling?
I get asked this question a lot! You may can it in a cooked, cubed form; just not as a puree or ready-pumpkin pie filling. (see this page for instructions about how to can it in cubed form). Of course, you can freeze it, too, in cubed or puree or ready filling form (see this page for those instructions). And while I do have a recipe for canning pumpkin butter, I still keep the jars in the back of the fridge until I use them. Here's the reason!
According to The National Center for Home Food Preservation (a land-grant university consortium sponsored by the USDA, and considered to be the leading authorities on food safety science and food preservation research) (and I am quoting them here):
“Home canning is not recommended for pumpkin butter or any mashed or pureed pumpkin or winter squash, but we do have directions for canning cubed pumpkin. Pumpkin puree can be frozen or made into a spicy pumpkin leather…
There are not sufficient data available to allow establishing safe processing times for any of these types of products. It is true that previous USDA recommendations had directions for canning mashed winter squash, but USDA withdrew those recommendations…
Some of the factors that are critical to the safety of canned pumpkin products are the viscosity (thickness), the acidity and the water activity. Studies conducted at the University of Minnesota in the 1970's indicated that there was too much variation in viscosity among different batches of prepared pumpkin purees to permit calculation of a single processing recommendation that would cover the potential variation among products (Zottola et. al, 1978). Pumpkin and winter squash are also low-acid foods (pH > 4.6) capable of supporting the growth of Clostridium botulinum bacteria which can cause the very serious illness, botulism, under the right storage conditions. If the bacteria are present and survive processing, and the product has a high enough water activity, they can thrive and produce toxin in the product.
More recent research with pumpkin butter has been done at the University of Missouri. Pumpkin butter is mashed or pureed pumpkin that has had large quantities of sugar added to it, but not always enough to inhibit pathogens. Sometimes an ingredient such as vinegar or lemon juice is added to the formulation to increase the acidity (decrease the pH). However, pumpkin butters produced by home canners and small commercial processors in Missouri have had pH values as high as 5.4. In fact, the pH values seemed to be extremely variable between batches made by the same formulation (Holt, 1995).
It is not possible at this point to evaluate a recipe for pumpkin or mashed squash for canning potential by looking at it. At this point, research seems to indicate variability of the products is great, and in several ways that raise safety concerns. It is best to freeze pumpkin butters or mashed squash.”
Obviously, pumpkin pie filling is essentially “pureed pumpkin” and similar to pumpkin butter. This means that neither the cooked pumpkin puree not the pumpkin pie filling (puree plus sugar and spices) would be candidates for safe home canning.
The University of Illinois Extension also says: “Canning pumpkin butter not a good idea, but try pieces or freezing. “


References:
Canning Pumpkin Butter and Mashed or Pureed Squashes: http://www.uga.edu/nchfp/publications/uga/pumpkin_butter.html
Extension Service, USDA. 1994. Complete Guide to Home Canning. AIB No. 539. U.S. Department of Agriculture, Washington, DC.
Holt, D. September 22, 1995. Re: Pumpkin butter. Email message to fnspec_mg@ecn.purdue.edu.
Zottola, E. A., Wolf, I.D., Norsiden, K.L. and D.R. Thompson. 1978. Home canning of food: Evaluation of current recommended methods. Jn. of Food Science 43:1731.

Friday, November 21, 2008

Birth Order and Compatibility

I thought this article was very interesting...
if anyone has any thoughts or insights, feel free to comment...I'd love to hear what you think!

Love scholar: Birth order affects compatibility
Valentine's Day may be over, but love in still in the air at Weber State University, especially for those whose birth order complements that of the man or woman of their choice. Michael Christian, author and former Boston College professor, spoke to over 100 people Wednesday in the Shepherd Union Ballroom about the topic of his book, "Mate Smart: The Science of Compatibility." Christian said his research is especially relevant on the WSU campus.
"What a romantic-looking campus you have," Christian said. "There are so many nice places around here to meet people that I bet that a lot of you are distracted from your studies." Christian said that birth order has a great impact on personality and, in turn, compatibility with friends and, more specifically, romantic partners. "I believe that the information that I am going to share with you is as valid and as exciting as the information that Charles Darwin shared with people when he told them about his discoveries on evolution," Christian said. Christian described each of the birth order types, giving examples of well-known people who carry the characteristics of this birth order, and gave ideas about what kind of careers best suit people with these qualities. Christian said people with complementary birth orders are very compatible with each other because they understand the other person's personality and know how they like to be treated.

Those who are male with younger brothers have similar characteristics to celebrities, including President Bill Clinton, and actors John Wayne, Harrison Ford and Ben Affleck. These men tend to take leadership roles and can be found in careers like judges and teachers.

Women with younger sisters also take on leadership positions, as well as being organized and getting along well with older authority figures. Women such as actress Nicole Kidman, singer and actress Jessica Simpson, and author and philosopher Ayn Rand share these qualities. These women may think about picking careers including those of teacher, head nurse, or editor in chief.

Men with older brothers can look to actors Paul Newman, Dustin Hoffman, and Governor Arnold Schwarzenegger for examples of their birth order. These men were bullied when young and have learned to be kind to others, making them good salesmen. They also tend to be creative and are often good artists, writers, musicians and actors.

Females with older sisters are often known to be good with people, which lends to careers like make-up artists and secretaries. These women have the examples of news anchors Barbara Walters and Katie Couric, and actress Goldie Hawn.

Older sisters of brothers tend to be dominant and also have a maternal streak. They can be good in careers such as pediatricians and can look to actress Julie Andrews and Senator Hillary Clinton for examples of their birth order.

Older brothers of sisters are known to be romantic and carry the attributes needed to be good directors and deans of universities. Examples of men with this birth order include physicist Albert Einstein, and directors Woody Allen and Steven Spielberg.

Men who are the younger brother of sisters include actors Johnny Depp and Warren Beatty, as well as television show host Howard Stern. These men are creative and entertaining. Christian said they are often the men that all the women are attracted to.

Younger sisters of brothers are friendly but can also be competitive as they have had to fight for themselves against older brothers. Christian said these women are always surrounded by men and everyone loves them. Famous examples include actresses Shirley Temple, Audrey Hepburn and Elizabeth Taylor, as well as singer Janet Jackson. They work well in jobs where they interact with men.

Women who are the only child in their family do well with relating to authority figures, since they have had their parents to themselves their whole lives. Examples include actresses Brooke Shields and Lauren Bacall. These women do well in careers where they work closely with authority figures such as private secretaries.

Males who are the only child can look to the examples of actor and comedian Robin Williams, actor William Shatner and singer Frank Sinatra. These men believe the world centers on them and are very career-focused. They have the attributes of scientists and scholars.

WSU freshman David Dille asked how foster children are affected by birth order, to which Christian replied the siblings they spend the most time with growing up are the ones that have the greatest effect on them. He said the siblings someone is the closest to in age are the ones to look at to determine which birth order fits.

Sarah Webster, WSU junior studying technical sales, asked if culture has an effect on compatibility. Christian said there are many factors that affect compatibility, including culture and economic status, but birth order is the most influential.

isn't that interesting???

Tuesday, November 18, 2008

Wives Bill of Rights

We, as good wives (or girlfriends) have rights too and I loved this so much I just had to share:

Wives Bill of Rights
Preamble:
We, the wives of America, love being married to the husbands of America. We know we have our faults, but with our evermorphing roles of these days, there's a lot of pressure on us to be superhuman. We care for our families, manage the home, keep ourselves attractive, and even bring home our shares of the bacon. Weknow we sometimes lsh out, but we really do want to "live happily ever after" with you. Our mutual acknowledgment of these amendments can go a long way toward acheiving that.
Amendment 1
We have the right to dislike you buddies.
We know it's imp[ortant for you to have your guy firends, but you should know by now that we're not turned on by your stories of the good old days at college, your sexual exploits, or which relief pitcher the Yankees should trade. Disappear for awhile and be boys---it's OK, go chug a beer and high-five---but please don't expect us to be happy when your friends come over and put their feet on our coffee tables of leave their beer cans on the floor.

Amendment 2
We have the right to experience PMS in all its glory.
Either give us our space or accept the consequences. We know it's unfair, but some of us just can't rein it in. You knew that before you married us. We may shout, cry, belittle, act irrationally. It lasts a few days each month, so please deal with it. Or even better: bring home dinner, clear the dishes, and give us a big hug.

Amendment 3
We have the right to demand you finish a houshold job.
We're not your mothers, and we loathe having to act like them. If you wash dishes, do them all and clean the sink, too. Don't just bag the trash, take it outside to the bin. If you start a load of laundry, put it in the dryer and fold it too. We don't like nagging any more than you like hearing it.

Amendment 4
We have the right to an honest answer to "What's Wrong?"
We admit guilt in this area too, but "Nothing" says nothing. If we ask, it's not becuase we're trying to make casual conversation. It's because we love you and need an honest answer. If there truly is nothing wrong, then ask we think otherwise. Yes, this could open a can of worms, but remember when we dated and talked about everything?

Amendment 5
We have the right to keep our secrets.
Not marriage-ending ones, just small secrets we choose to hide from others. If we don't want to speak our age or share our true hair color or reveal the cheesy TV shows we watch in private, it's not our place to reveal them to our friends, your business partners, or your ex-girlfirends/wives. We're not asking you to lie for us, but we would appreciate your discretion.

Amendment 6
We have the right to clean air.
You may think it's funny, masculine, or natural to pass gas anywhere and anytime you please, but when the smell drives us to gag, it's uncool. there is sometihng inherently wrong in the relationship if you must walk over to us and fart, or if you intentionally set a bad example for the kids. We fart too, but we do so discreetly for a reason. You mayy not like our potpourri and scented candle, but they're infinitely better than toxic and flammable methane.

Amendment 7
We have the right to keep and bear tons of girly bathroom products.
You have your tools; so do we. These items are expensive and to be used sparingly. It brings no joy to see our $15 bath bar shrunk down to the size of a quarter after 2 passes on your chest and legs.

Amendment 8
We have the right to speak to our girlfriends every day.
About whatever we want, whenever we want. Please don't evasdrop or criticize. We know you're not interested in gossip or psycho-analytical interpretations of why some people do what they do, so we turn to our like-minded female friends for instant gratification. Yes, we do talk about you-- a lot. It helps us work theough issues. This keeps us happy, sane and, usually, off your case.

Amendment 9
We have thr right to flirt.
Not the kind that makes you jealous, but the healthly practice of connecting with another person on a non-sexual level. Light banter is fun, quick-witted, and encouraged to ur self esteem. It might even remind you of why you feel in love with us. And if it gets us a smoking deal on that new furnace or a free stay for the family at a million-dollar ski chalet, so much the better.

Amendment 10
We have the right to foreplay.
A fine bottle of wine, soft music, deep looks into each other's eyes, compliments, holding hands, cuddling--these are all forms of foreplay, and we insist on them. Please don't reach for our crotch or breasts ans expect us top melt into a porn kitten. It didn't work when we met, it most certainly doesn't work now. Sure, we women are strong and independent, and appreciate an inspired quickie when the moment strikes, but we also have an inner soft spot the size of Texas that needs squeezing and cherishing. We appreciate you more when you think about how it feels to us rather than how it feels to you.

Follow these simple things and you'll have a successful marriage.

Sunday, November 9, 2008

What Causes Cancer? & Can it be Avoided?

Cancer?!
Its everywhere, and still no cures. A sad story for America's so called 'best of everything'.
Recently while searching around the net I found a very interesting article that I thought to share.....

.....and we wonder why so many are so sick....after reading the following article I really didn't wonder anymore.

Chemicals etc. theories to causes of cancer.....look over the list and then check the website listed at the bottom to read more on any of these...by checking around, you'll find that its well known that any or all of these chemicals are extremely toxic to our bodies, to nature and could easily cause cancer or at least be linked to cancer. Please be aware of what you put in or on your bodies.



fluoride
endocrine disruptors
perfluorooctanoic acid
methyl tert-butyl ether
bisphenol A
phthalates
pyrethroids
polybrominated diphenyl ethers
polytetrafluoroethylene
perchlorate
mercury
trichloroethylene
pesticides
polychlorinated biphenyls
lead
asbestos

216 chemical compounds were found to cause breast cancer in animal testing.
Over 200 are commonly found in urban air and consumer products.

Low levels of pesticides combined with low levels of fungicides are known to cause Parkinson's disease, but chemical manufactures will never admit it.

In July 2007 the Food and Drug Administration announced plans to close 7 of it's 13 food testing laboratories. The Food and Drug Administration now inspects less than 1% of food imports and tests only a fraction of the food inspected.


Fluoride
Since the days of World War II, when America prevailed by building the Earth's first atomic bomb, American public health leaders have maintained that low doses of fluoride are safe for people, and good for children's teeth.
Fluoride is a key chemical in atomic bomb production, according to World War II documents obtained by Joel Griffiths and Chris Bryson.
Massive quantities of fluoride - millions of tons - were essential for the manufacture of atomic bomb grade uranium and plutonium for nuclear weapons throughout the Cold War.

One of the most toxic chemicals known, fluoride rapidly emerged as the leading chemical health hazard of the American atomic bomb program.

Much of the original proof that fluoride is safe for humans in low doses was generated by atomic bomb program scientists, who had been secretly ordered to provide "evidence useful in litigation" against defense contractors for fluoride injury to citizens.

The first lawsuits against the American atomic bomb program were not over radiation, but over fluoride damage.

Human studies were required. American atomic bomb program researchers played a leading role in the design and implementation of the most extensive American study of the health effects of fluoridating public drinking water - conducted in Newburgh, New York from 1945 to 1956.

In this classified 'top secret' operation code-named "Program F," they secretly gathered and analyzed blood and tissue samples from Newburgh citizens, with the cooperation of New York State Health Department personnel.

The original 'top secret' version - obtained by Joel Griffiths and Chris Bryson - of a 1948 study published by Program F scientists in the Journal of the American Dental Association shows that evidence of adverse health effects from fluoride was censored by the U.S. Atomic Energy Commission (AEC) - considered the most powerful of Cold War agencies - for reasons of national security.

The American atomic bomb program's fluoride safety studies were conducted at the University of Rochester, site of one of the most notorious human radiation experiments of the Cold War, in which unsuspecting hospital patients were injected with toxic doses of radioactive plutonium.

The fluoride studies were conducted with the same ethical mind-set, in which "national security" was paramount.

An April 29, 1944 Manhattan Project memo reports: "Clinical evidence suggests that uranium hexafluoride may have a rather marked central nervous system effect.... It seems most likely that the F [code for fluoride] component rather than the T [code for uranium] is the causative factor."


About Phthalates

Toxicologists have known since the early 1990s that some pesticides and industrial compounds, including phthalates, can mimic estrogen or block testosterone, the female and male sex hormones that control reproductive development.

Scientists studying the effects of hormone mimicking chemicals on humans have reported in May 2005 that phthalates, used in plastics and beauty products and widely found in humans, alter the reproductive organs of baby boys.

In the first study of humans exposed in the womb to phthalates researchers examined the genitalia of male babies and toddlers, found a strong relationship between the chemicals and changes in the size and anatomy of the children's genitals.

Mothers with the highest levels of chemical in their urine late in their pregnancies had babies with a cluster of effects. The span between anus and penis, called anogenital distance, was comparatively short, and the infants had smaller penises and scrotums and more instances of incomplete descent of testicles. Phthalate levels associated with the genital changes were not unusually high for the general population.

Reproductive biologists say that a shorter anogenital distance is a female like effect in animals, a telltale sign of decreased male hormones, and that it is likely that the human effects are similar, because hormones function the same in animals and humans.

In the late 1990s that a review of sperm counts in developed nations showed a substantial decline since World War II, when many synthetic pesticides and industrial compounds were introduced into the environment. Previous studies of men have linked phthalates to low sperm quality. Nearly everyone in a 1999-2000 survey of 2,500 humans throughout America had phthalates in their urine.

Toys, baby bottle nipples, pacifiers, teething rings, vinyl bath toys, medical equipment, hairspray, deodorants, perfumes, vinyl products including upholstery, packaging, wall and floor covering, nail polishes and other beauty products sold in America contain phthalates which has been banned in the Europe and Japan.
Europe has banned 2 phthalates found in cosmetics and 6 phthalates found in toys. Japan, Mexico and Canada has also banned phthalates. America is one of a few industrialized countries in which phthalates are still used.

"America has become a dumping ground for chemical filled toys that are banned in much of the industrialized world." - Fiona Ma

for more on this please read more from the following website;

http://www.unique-design.net/library/nature/carson.html#fluoridehttp://www.unique-design.net/library/nature/carson.html#fluoride

Wednesday, November 5, 2008

Foods That Heal

We all could use a little help sometimes with little reminders on ways to get healthy or stay healthy.
I found these fabulous food items that have been proven to help with so many of our ailments while searching through piles of notes I'd saved and thought maybe I could pass along some new information to some and some 'reminders' for others who've already heard of these superfoods. The biggest message here is natural whole foods, fruits and veges. If you're trying to lose weight Igor Laskin suggests eating lots of the following: beets, cabbage, carrots, chestnuts, figs, grapefruit, green tea, and peanuts......who knew?

Enjoy and here's to your health!


Foods that Help to Heal

Here is some useful information Igor Laskin has found for us:

APRICOTS:

Combats cancer

Controls blood pressure

Saves your eyesight

Shields against Alzheimer's

Slows aging process


BEANS:

Prevents constipation

Helps hemorrhoids

Lowers cholesterol

Combats cancer

Stabilizes blood sugar

BEETS:

Controls blood pressure

Combats cancer

Strengthens bones

Protects your heart

Aids weight loss

BLUEBERRIES:

Combats cancer

Protects your heart

Stabilizes blood sugar

Boosts memory

Prevents constipation

BROCCOLI:

Strengthens bones

Saves eyesight

Combats cancer

Protects your heart

Controls blood pressure

CABBAGE:

Combats cancer

Prevents constipation

Promotes weight loss

Protects your heart

Helps hemorrhoids

CANTALOUPE:

Saves eyesight

Controls blood pressure

Lowers cholesterol

Combats cancer

Supports immune system

CARROTS:

Saves eyesight

Protects your heart

Prevents constipation

Combats cancer

Promotes weight loss

CAULIFLOWER:

Protects against Prostate Cancer

Combats Breast Cancer

Strengthens bones

Banishes bruises

Guards against heart disease

CHERRIES:

Protects your heart

Combats Cancer

Ends insomnia

Slows aging process

Shields against Alzheimer's

CHESTNUTS:

Promotes weight loss

Protects your heart

Lowers cholesterol

Combats Cancer

Controls blood pressure

CHILI PEPPERS:

Aids digestion

Soothes sore throat

Clears sinuses

Combats Cancer

Boosts immune system

FIGS:

Promotes weight loss

Helps stops strokes

Lowers cholesterol

Combats Cancer

Controls blood pressure

FISH:

Protects your heart

Boosts memory

Protects your heart

Combats Cancer

Supports immune system

GARLIC:

Lowers cholesterol

Controls blood pressure

Combats cancer

kills bacteria

Fights fungus

GRAPEFRUIT:

Protects against heart attacks

Promotes Weight loss

Helps stops strokes

Combats Prostate Cancer

Lowers cholesterol

GRAPES:

saves eyesight

Conquers kidney stones

Combats cancer

Enhances blood flow

Protects your heart

GREEN TEA:

Combats cancer

Protects your heart

Helps stops strokes

Promotes Weight loss

Kills bacteria

LEMONS:

Combats cancer

Protects your heart

Controls blood pressure

Smoothes skin

Stops scurvy

MANGOES:

Combats cancer

Boosts memory

Regulates thyroid

aids digestion

Shields against Alzheimer's

MUSHROOMS:

Controls blood pressure

Lowers cholesterol

Kills bacteria

Combats cancer

Strengthens bones

OATS:

Lowers cholesterol

Combats cancer

Battles diabetes

prevents constipation

Smoothes skin

ONIONS:

Reduce risk of heart attack

Combats cancer

Kills bacteria

Lowers cholesterol

Fights fungus

ORANGES:

Supports immune systems

Combats cancer

Protects your heart

Straightens respiration

PEACHES:

prevents constipation

Combats cancer

Helps stops strokes

aids digestion

Helps hemorrhoids

PEANUTS:

Protects against heart disease

Promotes Weight loss

Combats Prostate Cancer

Lowers cholesterol

Aggravates

STRAWBERRIES:

Combats cancer

Protects your heart

boosts memory

Calms stress

SWEET POTATOES:

Saves your eyesight

Lifts mood

Combats cancer

Strengthens bones

TOMATOES:

Protects prostate

Combats cancer

Lowers cholesterol

Protects your heart
________________________________________________________

Here's Igor's information in case you're interested in learning more:
IGOR LASKIN
Business Name:
Healthy Life Solutions (613)-321-0714
igorlas@hotmail.com

Essentials:
Male, 46 OTTAWA, Canada
About Me:
Hi there! My name is Igor Laskin, m, 45, from Ottawa, Canada. I am international certified wellness consultant. I offer the JOY of healthy, energetic and comfortable living every day! My goal: To inspire the individual to discover a whole new way of life and provide them an opportunity to live it through improved health and financial wellbeing.

Tuesday, November 4, 2008

Homemade Bailey's Irish Creme



One of my favorite parts of the holidays is sipping Bailey's Irish Creme & coffee...yumm!
I was suprised to see what they actually use to make the original.....
This is the ingredients listed on the bottle:
Ingredients
Fresh Dairy Cream, Sugar, Alcohol, Maltodextrin, Milk Products, Cocoa extracts and flavours, Irish Whiskey, Colouring: 150b, Emulsifier: E471, Acidity regulator: E331.

Ok.....what the heck is Emulisifier: E471, or Acidity regulator: E331?.....Can't they just use natural ingredients? Most of us don't even check ingredient lists to know what we're ingesting, no wonder so many are sick with new cancers and diseases.....don't even get me started....I'm so sick and tired of these companies!

Oh, but I digress.......this is supposed to be about homemade Bailey's!

Aaaaaaanyway, in most cases I try to make my own if possible.
I found a few different homemade recipes to make it yourself for a lot less than the original and without all the 'unknown ingredients'. They also make wonderful gifts and are almost always the hit of the holiday parties :)

Soooooooooo.........
here's a few easy recipes that you could whip up in a matter of minutes and pour into a fancy bottles...or whatever bottle you want to use.
If you're planning on keeping it as a treat for yourself you better hide it in an inconspicuous dark jar or other type of bottle no one would dare open in the back of the fridge because homemade Bailey's has a way of disappearing when you're not looking :)


1. NO EGG BAILEY'S IRISH CREAM

1 14oz can sweetened condensed milk
1 cup half & half
1 cup irish whiskey
1 1/2-2 tsp chocolate flavored syrup (like for coffee, not ice cream)
1/16-1/8 tsp coconut extract

Mix all by hand, nonmetal utensils. Store in fridge.


2. BAILEY'S IRISH CREAM

Can sweetened condensed milk
2 c. half and half
2 c. Canadian whiskey (80 proof)
1 tbsp. instant coffee dissolved in 1 tbsp. hot water
2 oz. coffee liqueur (Kahlua) (below is a recipe for homemade Kahlua)

Mix all and chill for two hours or as long as overnight.
Mix all by hand, nonmetal utensils. Store in fridge.

Kahlua Recipe
JUST LIKE KAHLUA

1 fifth sized bottle of vodka (any brand)
1/4 cup instant coffee
3 cups water
3 cups sugar
1 teaspoon vanilla

Combine water, sugar, coffee and vanilla in a large pot. Cook until sugar is dissolved. Cool. Add vodka..... voila! Just like Kahlua (or very close).
or
KAHLUA

3 C. Sugar
4 C. Water
10 tsp. Instant Coffee
4 tsp. Vanilla
2 - 3 C. Vodka

Mix first 3 ingredients in large pan and simmer for 1 hour. Remove from heat and cool for 1 hour. Add the vanilla and vodka, mix well and pour into dark colored bottles. Store in cool dark place for 2 weeks for best results. I have used it right away also.

More Bailey's recipes:

3. BAILEYS IRISH CREAM

10 oz. Coffee Rich, thawed
1 can sweetened condensed milk
1 tsp. coconut extract
3 eggs
3 tsp. Hershey syrup
1 1/4 c. whiskey, scotch or brandy

Blend in blender on high for 1 minute.

4. BAILEY'S IRISH CREME

1 3/4 c. rum
1 (16 oz.) can Eagle Brand milk
1 c. whipping cream
2 tbsp. instant coffee
4 eggs
2 tbsp. chocolate syrup
1/2 tsp. almond extract
1 tsp. vanilla

Put all ingredients in blender and mix. Store tightly in covered containers in refrigerator until ready to use.

NOTE: You can use any liquor of your choice.

Well, enjoy your Bailey's and remember to please drink responsibly!

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