Monday, April 29, 2013

luv this playlist...The Soulkeepers (youtube playlist)

Saturday, April 20, 2013

DIY distillers and where to buy home distilling equipment

 Have you ever wanted to distill your own essential oils instead of spending loads of $$ on buying them? Especially when some are diluted and therapeutically speaking, not worth the price.

Yes, there are reputable companies out there who consistently offer top of the line essential oils, but their prices reflect this and wouldn’t it be great to know exactly where that essential oil you’re using comes from?
By home distillation, you can control exactly how the plants/flowers/etc. are grown, tended and what products are used or not used in their raising. (i.e. pesticides, herbicides, etc.)
separating can where final oil separation and capture happens
separating can where final oil separation and capture happens

read my blog post on yellowstaressentials wordpress blog; DIY distillers and where to buy home distilling equipment.

http://yellowstaressentials.wordpress.com/2009/05/22/diy_distillers_where-to-buy-distilling-equipment-for-making-essential-oils/

Sunday, April 14, 2013

Spring Meditation

After completing  Oprah and Depok Chopra's 21-Day Meditation Challenge, a certain quote stood out in my mind's eye and has stayed with me ever since.
"It's been said in many healing traditions that the perfect medicine is often blooming right outside our front door. Everyday nature offers us its healing bounty, creating balance and cultivating greater harmony in our world. " -Oprah & Depok Chopra
That snippet of their quote reverberated inside me, and echoes of the message still ring true. It even inspired a bit of poetry.


click here to read my poetry: Spring Meditation -on Yahoo! 

Monday, March 25, 2013

Awesome Aromatherapy and Spa books


 It's love of natural products that keeps DIY-ers keep going back to their kitchens/labs. Here's a list of some awesome Aromatherapy / Herbal , and Spa books:
Check out this list. 
Or this one .


Wednesday, February 27, 2013

5 fun family friendly things to do in Citrus County Florida

Looking for something different to do with your family? If you live in Florida and are tired of all the Disney destinations and places mobbed with crowds, try the Nature Coast in Citrus County, Florida...you'll love everything nature's bounty has to offer there.

Here's a list of 5 fun family friendly things to do in Citrus County

Friday, January 4, 2013

Best Pop/Rock/Alt Albums of 2012

 One of my favorite pastimes is checking out new music. And this year there were scads of new artists joining the ranks, along with some old faves who came out with really great tunes. Some you may have heard of, and others may be new to you, but either way make sure to check out these awesome albums that made it into my 'best of' list for 2012.

click here to read the rest of the article Best Pop/Rock/Alt Albums of 2012 - Yahoo! Voices - voices.yahoo.com

essential oils for all types of skin



Essential Oils for the Different Types of Skin




Your skin is a reflection of your inner vitality. For your skin to be the best it can be, it needs natural nutrients to stimulate cellular activity and to protect against external aggressors. By eating right, getting appropriate fresh air and exercise and using natural ingredients for your skin, you will not only look beautiful, but feel great too!


Essential Oils for Types of Skin

SKINCARE (General) Lavender, rose, rosemary camphor, cypress, geranium, chamomiles, rosewood, geranium essential oils and hydrosols

ACNE: Tea tree, Manuka, Helichrysum, lavender, spike lavender, thyme linalool, rose geranium, tea tree, Petitgrain, grapefruit, sandalwood, Vetiver, mints, basil, German chamomile, atlas Cedarwood, rosewood, Palma Rosa, thyme, Cajeput, Niaouli, Yarrow Hydrosol

ASTRINGENT: Grapefruit, yarrow, rosemary, lime distilled

BLACK HEADS: Coriander, thymus vulgaris, peppermint, lemongrass

CHAPPED/ CRACKED SKIN: Myrrh, patchouli, sandalwood, Vetiver, Cajeput, roman & German chamo, lavender, Calendula infused oil.

CHILBLAINS: Black Pepper, Cinnamon leaf, clove bud, ginger, lavender. (ie, circulatory stimulants to promote warming.)

CLEANSING: Sweet Basil, juniper, lemon, lemongrass, Niaouli, peppermint

COMBINATION SKIN: Geranium, Rosewood, Ylang-ylang, Rose Geranium Hydrosol, Neroli Hydrosol

COUPEROSE (Thread veins, congested capillaries)Lemon, Helichrysum, cypress, rose, lavender, parsley, roman & German chamomiles, geranium, calendula infused oil, Helichrysum or neroli hydrosols.

DEVITALIZED SKIN: Eucalyptus globulous, myrtle, neroli, basil juniper, lemon, lemongrass, Niaouli, peppermint, pine, orange, oregano, rosemary, spearmint, geranium, grapefruit

DRY ACNE: Petitgrain, lavender, spike lavender, clary, rose geranium

DRY SKIN: Carrot seed, Cedarwood, clary, jasmine, geranium, lavender, orange, Palma Rosa, rose, roman chamomile, rosewood, neroli, Petitgrain, Mandarine petitgrain, Vetiver, sandalwood, ylangylang, carrot seed, lavender, rose or neroli hydrosol, Calendula infused oil.

ECZEMA: German Chamomile, Helichrysum, Lavender, Bergamot, Carrot Seed, Atlas Cedarwood, Roman Chamomile, Juniper, Myrrh, Palma Rosa, Patchouli, Sandalwood, Teatree, Yarrow, Ylangylang. Calendula infused oil, Cranberry Seed Oil

HYDRATING: Palma Rosa, sweet orange, Mandarin, tangerine, rose, most hydrosols, esp. Neroli

INFECTIONS: German chamo, Manuka, eucalyptus, lavender, myrrh, roman chamo, rosemary, spikenard, tea tree, thyme linalool, calendula, Palma Rosa, Niaouli, laurel, myrtle, rosewood

INFLAMMATION: Helichrysum, st. johns Wort infusion, carrot seed, Cistus, galbanum German & Roman chamomiles, clary, myrrh, myrtle, rosewood, angelica, yarrow, Helichrysum, Witch hazel or Chamomile Hydrosols

ITCHING: Jasmine, heli, lavender, peppermint, roman chamo, Lavender or Witch Hazel hydrosol

LARGE PORES: Myrtle, lemongrass, rose, Cedarwood

MATURE, AGED SKIN, WRINKLES:Carrot seed, elemi, Cistus, frankincense, galbanum, fennel, geranium, myrrh, patchouli, rose, Clary, rosewood, sages, cypress, fennel, lavender, neroli. also Sea Buckthorn Berry Extract,
Consider Yellowstar*Essentials Mature Skin Elixir: The secret to younger looking skin. A base of Jojoba oil with Sea Buckthorn Berry and Rose Hip Seed extracts added with Neroli, Rose, Roman Chamomile and other wonderful essential oils.

NORMAL SKIN: Atlas Cedarwood, geranium, jasmine, lavender, neroli, roman chamo, rose, rosewood, ylangylang, angelica, all hydrosols

OILY SKIN: Roman & German chamos, Cedarwood, (atlas, red, texas) geranium, Clary, lavender, Ylang-ylang, lemon, peppermint, Niaouli, Cajeput, cypress, calendula infusion, frankincense, patchouli, sandalwood, juniper, Melissa, yarrow, coriander, Petitgrain, lime distilled, grapefruit, thyme linalool, Lavandin, spike lavender, rose

PIMPLES, blemishes: Tea tree, Manuka, Lemon Myrtle, German Chamomile, Helichrysum italicuum, thyme linalool, Cajeput, oregano (spot only) Niaouli, rosemary

PSORIASIS:(extremely difficult to treat) Bergamot, Helichrysum, Cajeput, carrot seed, German or roman chamomile, Lavender, Juniper, Sandalwood, Tea tree Calendula infused oil, Cranberry Seed Oil

PUFFINESS: Oregano, Spanish marjoram, cypress, peppermint, rosemary, fennel, celery, clary, roman chamo

REGENERATION: Frankincense, lavender, neroli, patchouli, rose, rosemary, sandalwood, teatree, Helichrysum, elemi, Vetiver, spikenard, caraway, Palma Rosa, Spanish sage, Clary, lavender, galbanum, myrrh, myrtle, calendula, carrot seed, Cistus,

REVITALIZING BASAL LAYER Carrot seed, Rosewood, Niaouli, tea tree, orange, calendula

ROSACEA: German chamomile, Helichrysum italicuum, rosewood, Helichrysum hydrosol

SENSITIVE SKIN: Roman & German chamomile, rose, Palma Rosa, Helichrysum, neroli, rosewood, carrot, angelica, jasmine, Neroli, Chamomile or Yarrow Hydrosols

SCARS: Helichrysum (in a base of Rose Hip Seed Oil), carrot seed, lavender, petitgrain, galbanum

SKIN TONER: Calendula infused , lemongrass, chamomiles, lavender, neroli, orange, rose, frankincense, Petitgrain, lemon, hydrosols





HERE'S AN EASY 20 MINUTE SKIN CARE ROUTINE

(1). Cleanse face with gentle cleanser to suit skin type, using a cotton ball or a washcloth.

(2). Steam face with head over bowl of steaming hot water for 2 minutes.

(3). Apply moisturizing, purifying face mask.

(4). Bath or shower with a few drops of relaxing essential oil
or invigorating oil in the water. You may also put used herbal tea bags, or cucumber or potato slices over your eyes to remove the bagginess around the eyes. Relax totally for 10 minutes.

(5). Pat body dry with thick warm towels. Apply body lotion all over while skin is still moist. Take special care of feet, knees, elbows, and neck.

(6). Remove mask with warm water and spray or splash face with mineral water.

(7). Apply eye-soothing gel (if you are going out) or night eye cream (if you are going to bed) around eyes and on lids.

(8). Apply moisturizer to face if going out, or your favourite night cream/oil if not.

(9). Apply hand cream and a nail cream around cuticles

Basic Skin Care

A daily routine of skin care requires no more than ten minutes and requires only three simple steps each evening and morning:

(1). Cleanse

(2). Tone

(3). Moisturize

Night care

(1). Cleanse: Remove any makeup with cleansing cream or a natural makeup remover. Wash with mild soap or other cleanser, rinse, and pat dry.

(2). Ton: Apply an acid-containing solution to restore the pH balance and protective shield. For dry skin, use a mild freshener-toner. For oily skin, use an astringent preparation.

(3). Moisturize. Splash on cool water or mist with a spray bottle. Blot, but do not dry completely-moisturizer magic relies more on retaining moisture than in providing it-then smooth on a few drops of your moisturizer.

Day care

(1). Cleanse lightly to remove night time accumulations, refresh your face with a few splashes of water, and pat dry.

(2). Tone by applying a freshener or astringent.

(3). Moisturize around your eyes. If your face is excessively dry, mist or splash with water, blot, and then lightly cover with moisturizer.

ALSO SEE MORE SKIN CARE ARTICLES:

Thursday, November 29, 2012

Top 40 Christmas Albums of 2012

Well, it's that time of year again. The holidays are upon us. Can you believe it? Christmas is almost here and I've barely had time to get the Halloween decorations put away.

At least there's Christmas music to help us get in the mood. Oh, I know what you're thinking...no I'm not talking those cheesy holiday tunes you hear in the stores - I'm not talking turkey either.
On this Christmas music list you'll only find the best of the best, and there's definitely something for everyone from Grandma to little Suzie.
read the rest of my article at yahoo
Top 40 Christmas Albums of 2012 - Yahoo! Voices - voices.yahoo.com

Wednesday, October 31, 2012

Happy Halloween


"It's Halloween! It's Halloween! The moon is full and bright ........And we shall see what can't be seen On any other night................... Skeletons and ghosts and ghouls, Grinning goblins fighting duels................ Werewolves rising from their tombs, Witches on their magic brooms................. In masks and gown we haunt the street And knock on doors for trick or treat .......................................... Tonight we are the king and queen, For oh tonight it's Halloween!" -Jack Prelutsky

...eat, drink, and be scary!

cool #Halloween playlist of youtube videos... classics, creepy, and lounge too! :D
http://www.youtube.com/playlist?list=PLvc8TnTxNgIMS8t3dyFb5eI2-UkexanIG
Happy Halloween to you !
and if spotify music playlists are more your thing...
check out my #Spotifyplaylist of awesome Halloween Songs
Show 28 More Songs


Halloween!!

Tuesday, June 26, 2012

The Best Summer Songs of All Time

The first day of summer is finally here, and what better way to celebrate then to jam out to an awesome summer playlist.
What's that? You don't have one all queued up and ready to go? No worries friend, read on and check out my list of the greatest summer songs of all time for your super summer playlist. over 200 songs!
The Best Summer Songs of All Time - Yahoo! Voices - voices.yahoo.com

Friday, June 22, 2012

How to Beat the Summer Heat and High Costs of Air Conditioning Repair

I  wrote this article last summer, but thought it was still apt for the first day of summer (ok, I'm a couple days late on that one, but hey... it's still hot as hell out right?)

How to Beat the Summer Heat and High Costs of Air Conditioning Repair - Yahoo! Voices - voices.yahoo.com

Wednesday, May 30, 2012

How to add the daily google doodle to your homepage

Don't you just love those google doodles? They're so cool.

Did you see the MOOG doodle? omg... amazing!! (see picture rt.)
The Google Doodle Archive  is a searchable of collection of every adaptation of the company's logo over the past 14 years.  The Moog Doodle has been added to this online index and will live on in all its tweakable glory. The archived Moog Doodle can be found here http://www.google.com/doodles/robert-moogs-78th-birthday, and if you want to get the most from your sonic explorations, check out our Moog Doodle Quick Start Guide. ~Moog music; http://www.moogmusic.com/news/google-doodle-feature-lives.

If you click here, you can add the DAILY GOOGLE DOODLE to your igoogle page.

History of the google doodles
.
or check out the best of the best google doodle state winners here.

More GOOGLE DOODLES

  1. 10 great songs made with the Bob Moog Google Doodle ...

    www.csmonitor.com/.../10-great-songs-made-with-the-Bob-Moog-G...
    6 days ago – The latest Google Doodle, created to commemorate synthesizer inventor Bob ... Robert “Bob” Moog sparked a musical movement that has been ...
  2. Best of Google Doodles

    www.mysocialagency.com/general/best-of-google-doodles
    5 days ago – My Social Agency Blog: The Best of Google Doodles. ... Following on the music theme, Google celebrated the life of guitar creator Les Paul by ...
  3. Robert Moog Google doodle best yet, even better than Les Paul ...

    www.pocket-lint.com/news/.../robert-moog-google-doodle-best-yet
    May 23, 2012 – Robert Moog Google doodle best yet, even better than Les Paul ... The Moog synthesiser was a strange, interesting electronic musical ...
  4. How To Play Guitar On The Les Paul Google Doodle (LESSONS)

    www.huffingtonpost.com/.../how-to-play-guitar-on-google...

    Steven Hoffer
    Jun 9, 2011 – Amateur musicians are already posting their greatest Google hits to YouTube, and with a little ... Here are some of the best submissions so far: ...
  5. Moog Music: Staying online when Google doodles you - CloudFlare ...

    blog.cloudflare.com/moog-music-staying-online-when-google-doodles
    6 days ago – Moog Music: Staying online when Google doodles you .... Good job guys, thanks to you Moog didn't have to redirect traffic to facebook.com ...
  6. Google guitar logo music - YouTube

    www.youtube.com/watch?v=veWFvD5lZAcJun 9, 2011 - 57 sec - Uploaded by fuck3roo
    I recorded myself playing enchanted music on Google Les Paul's ... Of the last 10 Google doodles, five ...
  7. Happy Holiday Google Doodles Video with Christmas Music - Never ...

    www.youtube.com/watch?v=U77OoaJU6VMDec 23, 2011 - 32 sec - Uploaded by DoodlesWorld
    Happy Holiday Google Doodle is one of the best google doodle ever google doodle has created. The ...


Monday, May 7, 2012

Love making perfume? Links and List of Books for Natural Perfumery

if you love making your own perfume, you've got to check out this resource of  a great list of links and helpful books for natural perfumery...
Links and List of Books for Natural Perfumery
http://yellowstaressentials.wordpress.com/2012/04/20/links-and-a-helpful-list-of-books-for-natural-perfumery/

Friday, December 30, 2011

check out Sirius XM radio's NEW YEAR lineup

SiriusXM Satellite Radio
Celebrate the New Year with SiriusXM

Ring in 2012 with an extensive lineup of live concerts, exclusive DJ sets, a New Year's Eve music channel, various year-end countdowns hosted by some of the year's biggest artists and much more.

Live New Year's Eve Concerts
Hear live concert broadcasts from all over the country featuring a wide-ranging lineup of musicians, including Furthur, Willie Nelson, Southside Johnny, Patti Smith, Cheap Trick, Widespread Panic, and Little Feat.

Exclusive Live DJ Sets
Tune in for live sets by internationally renowned DJs from across the country, including Paul Oakenfold spinning from Rain in Las Vegas; Avicii performing from Pier 94 in New York City; and Laidback Luke from Pacha in New York City.

New Year's Nation
The ultimate soundtrack for any New Year's Eve party, playing the biggest upbeat party hits from all genres.
Launches Dec 31 at 3 pm ET | Channel 3

Celebrity Countdowns
Listen as Justin Bieber, T Pain and Avril Lavigne each count down their 15 favorite songs of 2011 on SiriusXM Hits 1 (channel 2); Mary J. Blige plays her favorite male R&B singers of the year and Trey Songz counts down his favorite female R&B singers of 2011 on The Heat (channel 47); and electronic dance music icon Armin van Buuren plays his top electronic dance music songs of the year on Electric Area (channel 52).

       Viewing on a mobile device? Click here to view.
       If you are unable to see the message below, click here to view.
TUNE-IN ALERT
SiriusXM Satellite Radio
Celebrate the New Year with 
SiriusXM
Ring in 2012 with an extensive lineup of live concerts, exclusive DJ sets, a New Year's Eve music channel, various year-end countdowns hosted by some of the year's biggest artists and much more.
 
Live New Year's Eve Concerts
Hear live concert broadcasts from all over the country featuring a wide-ranging lineup of musicians, including Furthur, Willie Nelson, Southside Johnny, Patti Smith, Cheap Trick, Widespread Panic, and Little Feat.
 
Exclusive Live DJ Sets
Tune in for live sets by internationally renowned DJs from across the country, including Paul Oakenfold spinning from Rain in Las Vegas; Avicii performing from Pier 94 in New York City; and Laidback Luke from Pacha in New York City.
 
New Year's Nation
The ultimate soundtrack for any New Year's Eve party, playing the biggest upbeat party hits from all genres.
Launches Dec 31 at 3 pm ET | Channel 3
 
Celebrity Countdowns
Listen as Justin Bieber, T Pain and Avril Lavigne each count down their 15 favorite songs of 2011 on SiriusXM Hits 1 (channel 2); Mary J. Blige plays her favorite male R&B singers of the year and Trey Songz counts down his favorite female R&B singers of 2011 on The Heat (channel 47); and electronic dance music icon Armin van Buuren plays his top electronic dance music songs of the year on Electric Area (channel 52).
See the full 
schedule

Wednesday, November 2, 2011

See first 4 minutes of Kings of Leon Talahina Sky Documentary

 Finally, the Kings of Leon's Documentary Talahina Sky is available for purchase...
here's the first four minutes of the video:




Click here to purchase on Amazon for only $13.99!

Thursday, September 29, 2011

A MOST BLESSED "SAINT^MICHAEL THE ARCH^ANGEL DAY" TO YOU MY DEAR FRIENDS...


A MOST BLESSED "SAINT^MICHAEL THE ARCH^ANGEL DAY" TO YOU MY DEAR FRIENDS...
(Saint^Michael Celebration Website: http://1800sunstar.com/zzC1LUV/zholydays/saints-angels/00-st.michaels-day.html#directory )
Light a Candle and say the ARCH^ANGEL MICHAEL PRAYER with me today:
Saint Michael the Archangel,
defend us in battle.
Be our protection against
the wickedness and snares of the devil.
May God rebuke him, we humbly pray
and do Thou, O Prince of the Heavenly Host
by the Divine Power of God
cast into hell,
satan and all the evil spirits,
who roam throughout the world
seeking the ruin of souls
Amen...


Please consider sharing this message with others...
May God Bless You, each and everyone...
Michael AngelOh

Generally speaking, a consensus of the definition of Saints is, "People who, by their joyful service, have extended the Love of God to others..." The celebration of "Saint Michael the ArchAngel Day" and all the Angels known throughout the world is "celebrated as Michaelmas" and ties in directly with last weeks Autumnal Equinox celebration for in olden times the great season of harvesting one's crops had to be completed by the date of the Michaelmas or the last Sunday in September so that a new cycle of planting and farming could begin. In the present day this is considered to be a fine time for clearing the slate and planting the seeds for new beginnings and fresh new journeys.

Archangel Michael whose name in ancient scripts means; "Who is like unto God..." is most often thought of as the mighty Angelic Warrior who drove the rebellious fallen Angel "Lucifer" from the kingdom of Heavenly paradise. Throughout history Michael has always been the most venerated and popular of the three Archangels mentioned in the scriptures. The other two being "Archangel Rafael" and "Archangel Gabriel". It is the "Archangel Michael" who is described as the embodyment of Love, Compassion and Divine Enlightenment in all of the recorded writings.

Throughout European countries many monasteries and churches are dedicated to the Archangel Saint Michael and are usually located in high places near the ocean. Saint Michael's feast day was celebrated with the tradition of baking special large loaves of bread made, offered up and eaten only on the "Michaelmas feastday". From the earliest centuries it had been a favorite practice in many communities to build Saint Michael shrines on the tops of mountains and hills. Archangel Michael is most commonly invoked as the protector of the innocent as well as a mediator for the dying and is the presenter of souls to God at their entrance into Heaven. Archangel Michael is therefore honored as the actual patron of all the holy Souls. In many sections of Europe and England, wine consumed on this day was called; "Saint Michael's Love" and this ancient ritual is preserved even to the present day.

Archangel Michael and all patron Saints and Angels serve to eliminate the negativity and confusion that is often referred to as "the dark night of the Soul," as they are called upon to bring the comfort of lasting Peace and eternal Love to the sincere petitioner. The raising of Spiritual Awareness and the unfolding of Divine Wisdom beckons to each human heart to Love unconditionally and aide in the relief of sorrow and suffering wherever it is found. This is the relentless call which comes unceasingly forward from within the realms of all the Angels and Saints.

Saturday, July 23, 2011

#AmyWinehouse dead at 27 drug overdose... found in her London apt.

Read more about this sad, (but all too familiar) tragedy that rocked the music world today.

http://www.associatedcontent.com/article/8256649/amy_winehouse_27_found_dead_in_her.html?cat=33

Wednesday, May 25, 2011

why grandmas are so smart!


Why Grandmas Are Smart:
I was out walking with my grandson. He picked up something off of the ground and started to put it in his mouth. I took the item away from him and I asked him not to do that.
"Why" my grandson asked.
"Because it's been on the ground; you don't know where it's been, it's dirty, and probably has germs," I replied.
At this point, my grandson looked at me with total admiration and asked, "Grandma, how do you know all this stuff?? You are so smart."
I was thinking quickly and said to him. "All grandmas know stuff. It's on the Grandma Test. You have to know it, or they don't let you be a grandma."
We walked along in silence for 2 or 3 minutes, but he was evidently pondering this new information.
"Oh....I get it! He beamed, So if you don't pass the test you have to be the grandpa."
"Exactly," I replied with a big smile on my face.
When you're finished laughing, send this to another grandma.

Wednesday, April 20, 2011

depression hurts and I doubt cymbalta can help LOL

depression hurts..... (and I doubt cymbalta can help LOL)

i feel anxious sad confused irrational lonely - even tho’ i live with the man i love-
i feel overwhelmed with emotion and can’t make up my mind about what to do about it

mostly, i’m worried that i’ll never be what god intended me to be - and i fight this every day

am i sad about life in general ? yes, but not every single day....sometimes i have sparks of hope -for humanity, for our world, for what we’ve become, for what we could be, for what i dream life could be....for my part in making the world a better place....
am i sad about what my life has become? yes, because i can’t even answer that truthfully, i don’t know what I’m supposed to be, and time is slipping away faster everyday...
what has my life become? i don’t even know........
i don’t know what i’m doing, or where i’m going in my life--and i feel i’m wasting what precious little time i have...

we are only here for a moment in the scheme of it all

and i get even more depressed thinking about what i should be doing instead of actually doing something about it
and getting more confused about it the longer i dwell on it
does anyone else feel this way?

are we all just wandering around in the dark -yearning for a ray of light- hoping that god will come and save us from this dismal truth? but is that really the truth? what is the truth, really?
do we even know?

i look out my window and see nothing but beauty.....
butterflies, birds, trees, sun shining, flowers ...all to his beauty and still i do not feel happy
how could that be?
i am so blessed to have this beauty around me, a place to live, food to eat, a man that loves me with all his heart....and yet, i still feel this emptiness.....
begging god to give me relief from myself

i am my own worst enemy

Temperament Tasties playlist; http://www.playlist.com/playlist/20217856779




Lyrics | MGMT lyrics - Kids lyrics









vous êtes si beau!
lei è così bello!
あなたはとても美しいです!
es tan hermoso!
คุณสวย!
Вы настолько красивы!
Sie sind so schön!
Είστε τόσο ωραία!
Te olyan szép!
du är så vacker!
आप इतने सुंदर!

you are so beautiful!

http://www.freetranslation.com/

Tuesday, April 12, 2011

Humans Are Free: Italian Woman Abduction Plus Reticulan Fetus Abort...

Wow...this is really something!
Humans Are Free: Italian Woman Abduction Plus Reticulan Fetus Abort...: "Italian Woman Abduction Plus Reticulan Fetus Abortion. The best ET abduction proof to date: Now just imagine how many people are suffering ..."

Thursday, March 31, 2011

How to Make a Natural Travel Kit with Essential Oils

How to Make a Natural Travel Kit with Essential Oils

Plus Recipes For; Sunburn Relief Spray, Jet Lag, Migraines, Stress Headaches, Nausea, Travel Sickness, Queasiness, Fear of Flying, and Preventing Deep Vein Thrombosis

Aromatherapy can be a very helpful companion when embarking upon a long journey, or even just a short trip, and may even effectively replace some other traditional medicines for those that are looking for a natural  alternative. While traveling may be a part of our work and our play, for those that suffer from travel-troubles it can be a nightmare. If you suffer from travel sickness, headaches or migraines, queasiness, fear of flying, jet lag, insect bites and sun burns, here you will find essential oil remedies to help with those maladies. I've also included a recipe for a massage blend to keep deep vein thrombosis at bay, as well.

Important Notes for Using Essential Oils; Dilutions and Usage of Essential Oils:
Always dilute essential oils, as they are very potent and too concentrated to use undiluted on the skin. To use essential oils in a massage, use the following dilutions:
For most people ages 12-65 add no more than 20 drops of your chosen essential oil(s) per ounce of carrier oils. For those aged 4-6 or those over age 65, do not use more than 10 drops per ounce of carrier, and those aged 1-4, no more than 5 drops per ounce of carrier. For pregnant women or babies, only minute quantities of essential oils should be used. For instance, only 1-4 drops of essential oils should be used per ounce of carrier. And remember that only Tea Tree, Lavender, Roman Chamomile 3%, Dill, and Mandarin (be careful of phototoxicity with citrus oils), as well as Eucalyptus Smithii (the mildest of all the Eucalyptus') are safe for children and the elderly, and are the only essential oils that should be used on pregnant women, or children under 4 years old.

READ the rest of the article at; http://www.associatedcontent.com/article/7884542/how_to_make_a_natural_travel_kit_with.html?cat=5




http://www.associatedcontent.com/article/7884542/how_to_make_a_natural_travel_kit_with.html?cat=5

Daily Quotes

ThinkExist Dynamic daily quotation